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Disha

Narayana Schools' Mental Wellness Programme

DISHA is a flagship mental wellness programme of Narayana Schools, launched in 2017. The initiative began after educators and counsellors observed worrying patterns among students and conducted a pilot study to understand the severity of the situation.

The name DISHA, meaning direction, reflects the programme's role in guiding students through academic stress, social changes and everyday challenges, helping them grow in confidence. Since launch, Disha has been at the forefront of nurturing and promoting the mental health and wellness of students, parents, educators and employees, with students asthe key focus.

As students face a wide and growing range of social and emotional challenges, Disha addresses collective concerns around self-image and academic pressure, as well as the adjustment to social expectations, through periodic group sessions, ongoing one on one counselling, and campus wide campaigns, initiatives and wellness drives that strengthen awareness and engagement around mental and emotional wellbeing.

Our Vision IconOur Vision

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Our vision is to play a positive role in destigmatising mental health challenges and providing support to overcome social and emotional hurdles. We want conversations about mental health to be open and free from stigma, and for students, parents, educators and employees to feel that seeking help is a sign of strength, not weakness.

Through awareness sessions, personal counselling and campus campaigns, Disha helps students, staff, employees and parents overcome challenges such as stress, homesickness, anxiety and relationship issues, giving them the tools, guidance and safe spaces they need to face life's hurdles with confidence, resilience and hope.

Highlights of Disha

Development Coaches

Development Coaches

Over 130 trained counsellors, referred to as Development Coaches, remove the stigma linked to formal counselling and encourage students to seek help in a familiar, approachable way.
Group Sessions

Group Sessions

Structured sessions addressing collective concerns such as self-image, stress, exam anxiety and resilience, using reflective and experiential learning methods.
Personal Sessions

Personal Sessions

Individual, confidential one-on-one sessions helping students navigate personal challenges through adaptive coping strategies.
Parenting Sessions

Parenting Sessions

Workshops that equip parents with knowledge and tools to support their child's emotional and mental wellbeing, including the art of parenting and communication for better bonding.
Staff Sessions

Staff Sessions

Support for educators and staff to focus on both student wellbeing and their own self-care, work life balance, stress management and resilience.
Employee Wellness

Employee Wellness

The programme extends to onsite workplaces through workshops, digital initiatives and crisis management services, building awareness of mental health at work
Teacher Training

Teacher Training

Educators are trained to spot early warning signs in the classroom, so support reaches students before concerns escalate

Key campus initiatives

Disha has implemented a variety of campus wide initiatives to address vital areas of student wellbeing, each aimed at a specific, recognisable challenge that students commonly face.

Resilience Star

Helps students cope with homesickness.

Resilience Star

Challenge Champion

Encourages students to build healthy habits.

Challenge Champion

SMAD

Supports students in managing social media use responsibly.

SMAD

Bullying Prevention

Encourages empathy and respect among students.

Bullying Prevention

Help Seeking Awareness

Normalises access to support and reduces stigma around asking for help.

Help Seeking Awareness

PAUSE Programme

Focuses on suicide prevention and the early identification of concerns.

PAUSE Programme

Self-Efficacy Workshops

Empower students to take charge of their own wellbeing.

Self-Efficacy Workshops

Why Disha is different?

At Narayana Schools, Disha is integrated into the school culture. It is a core part of how the institution cares for students, whether a child is facing a serious challenge or simply needs someone to listen.

Why Disha is different
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Specially trained Development Coaches who understand the school environment.

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Sessions that fit into the academic timetable without disruption.

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Proactive engagement instead of waiting for problems to arise.

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Strong collaboration between coaches, teachers and parents.

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The impact of Disha

Since its launch, Disha has expanded from a few campuses to Narayana schools and colleges across 23 states, becoming one of the largest school based mental wellness programmes in the country.

Student Meditating
32,000+

awareness sessions conducted across campuses.

20,000+

Students supported through individual, one on one interventions.

200+

Parent awareness sessions and 190+ individual parent consultations conducted.

  • A 24-hour student helpline (18004191828) has reached 12,500+ students directly.
  • A growing digital presence, including wellbeing content on Instagram, Facebook Live sessions and content shared through nConnect, extending awareness beyond the classroom.

Frequently Asked Questions

Frequently Asked Questions

Disha is Narayana Schools' dedicated mental health and wellness initiative, offering professional counseling, workshops, and emotional support to students, staff, and parents.

Disha, meaning 'direction', reflects the program’s aim to guide students through the emotional and social challenges of growing up.

Development Coaches are trained counsellors who work with students, parents, and staff to promote mental wellness and provide support.

Disha offers individual and group counselling, parenting workshops, staff training, campus wellness drives, and a 24-hour student helpline to support emotional well-being.

Coaches assist with academic stress, exam anxiety, peer relations, self-esteem, adjustment to new environments, and general emotional well-being.

Key initiatives include Resilience Star (for homesickness), Challenge Champion (for healthy habits), SMAD (for social media balance), Bullying Prevention, Help Seeking Awareness, the PAUSE Programme (suicide prevention), and Self-Efficacy Workshops.

Yes, the Disha student helpline is a 100% toll-free service available 24 hours a day, 7 days a week.

Unlike traditional setups, Disha is integrated into the school’s daily culture, with specially trained coaches, flexible scheduling, proactive engagement, and strong collaboration between coaches, teachers, and parents.

Disha is a core part of Narayana’s commitment to whole child development. It works closely with academic teams to ensure that students can thrive emotionally while also achieving their educational goals.